Daily Archives: March 16, 2014

Thoughts on thoughts…

journal 2014

I have been thinking a lot recently – thinking about thoughts…About how our thoughts affect our feelings and then in turn how our emotions then affect our actions. I have also been thinking  about how they are all linked and entwined. Each one seemingly reinforcing the others in how we think, feel and ultimately act.

Like many of us, especially those with a disposition toward creating, it seems, I can easily slip into quite negative thoughts about my creative endeavours which in turn affects my feelings about my art and ultimately my own self. This in turn then affects my actions…my thoughts and emotions sabotage my efforts to succeed…my actions can actually reinforce the negative thoughts and feelings..it can be a vicious negative cycle and hard to break out of.

These pages from my journal are a snap shot of some of my recent thoughts about this process from our thoughts to feelings through to our actions. I realised that I was in fact my own worst enemy. I realised my destructive thoughts were directly affecting my actions toward achieving my creative goals.  The challenge now is to make change. Here is a snapshot of some of my thoughts expressed creatively on some of this…

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